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01 May 2020 Wellness Comment

What’s in Season: May

When you eat seasonally, you’ll spend less money, amp up nutrition, and experience much tastier meals. I’m going to show you what’s in season each month so you can rotate…

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30 Apr 2020 Recipes Comment

Creamy Beet Hummus

I gave Noa a little bite of hummus last week and she totally flipped. I wanted to make her a homemade version so I could leave the salt out and…

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29 Apr 2020 Beauty 3 comments

My Experience With Microneedling

I’ve dealt with dark spots for a long time. I foolishly thought I could bake in the sun during my twenties and the result, majorly compounded by pregnancy, is melasma…

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28 Apr 2020 Recipes Comment

Garlicky Kale Salad

When I taught barre up in San Francisco, our studio was right next to Whole Foods. I’d run up for lunch and discovered this insane marinated, garlicky kale salad. I…

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28 Apr 2020 Beauty Comment

Mother’s Day Gift Guide

  I can’t believe Mother’s Day is already here! While we won’t be going out for celebrations, hoping to still make it special at home.  I’ve put together a few…

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27 Apr 2020 Fitness Comment

Workout: Full Body + Cardio Circuit

10 Frog burpees: start in a high plank. Jump both feet to the outside of your hands. Once your feet are planted, lift the upper body so you are in…

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25 Apr 2020 Wellness Comment

Week 1: The Body Love Program

Week one of my 21-day Body Love program is done! I feel weird even referring to it as a “program” because, in reality, I was just living my life with…

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23 Apr 2020 Fitness Comment

Can Women Get Bulky?

My best friend messaged me recently and told me barre was making her bulky. I laughed out loud while doing the biggest eye roll because she weighs about 110 pounds…

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22 Apr 2020 Fitness Comment

Workout: Arms and Abs Circuit

10 Commandos (5 per side). Start in a high plank. Keeping your core tight and hips steady, walk down to your right forearm, then left forearm (so you’re now in a…

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20 Apr 2020 Wellness 1 comment

Pregnancy Weight Gain and the “Body Love” Program

Seven months after giving birth my body feels close to pre-pregnancy (albeit a little bit softer). Putting pressure on myself to “snap back” just wasn’t something I gave a ton…

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