What’s in Season: May
When you eat seasonally, you’ll spend less money, amp up nutrition, and experience much tastier meals. I’m going to show you what’s in season each month so you can rotate…
Creamy Beet Hummus
I gave Noa a little bite of hummus last week and she totally flipped. I wanted to make her a homemade version so I could leave the salt out and…
My Experience With Microneedling
I’ve dealt with dark spots for a long time. I foolishly thought I could bake in the sun during my twenties and the result, majorly compounded by pregnancy, is melasma…
Garlicky Kale Salad
When I taught barre up in San Francisco, our studio was right next to Whole Foods. I’d run up for lunch and discovered this insane marinated, garlicky kale salad. I…
Mother’s Day Gift Guide
I can’t believe Mother’s Day is already here! While we won’t be going out for celebrations, hoping to still make it special at home. I’ve put together a few…
Workout: Full Body + Cardio Circuit
10 Frog burpees: start in a high plank. Jump both feet to the outside of your hands. Once your feet are planted, lift the upper body so you are in…
Week 1: The Body Love Program
Week one of my 21-day Body Love program is done! I feel weird even referring to it as a “program” because, in reality, I was just living my life with…
Can Women Get Bulky?
My best friend messaged me recently and told me barre was making her bulky. I laughed out loud while doing the biggest eye roll because she weighs about 110 pounds…
Workout: Arms and Abs Circuit
10 Commandos (5 per side). Start in a high plank. Keeping your core tight and hips steady, walk down to your right forearm, then left forearm (so you’re now in a…
Pregnancy Weight Gain and the “Body Love” Program
Seven months after giving birth my body feels close to pre-pregnancy (albeit a little bit softer). Putting pressure on myself to “snap back” just wasn’t something I gave a ton…
