What’s in Season: May
When you eat seasonally, you’ll spend less money, amp up nutrition, and experience much tastier meals. I’m going to show you what’s in season each month so you can rotate…
When you eat seasonally, you’ll spend less money, amp up nutrition, and experience much tastier meals. I’m going to show you what’s in season each month so you can rotate…
I gave Noa a little bite of hummus last week and she totally flipped. I wanted to make her a homemade version so I could leave the salt out and…
I’ve dealt with dark spots for a long time. I foolishly thought I could bake in the sun during my twenties and the result, majorly compounded by pregnancy, is melasma…
When I taught barre up in San Francisco, our studio was right next to Whole Foods. I’d run up for lunch and discovered this insane marinated, garlicky kale salad. I…
I can’t believe Mother’s Day is already here! While we won’t be going out for celebrations, hoping to still make it special at home. I’ve put together a few…
10 Frog burpees: start in a high plank. Jump both feet to the outside of your hands. Once your feet are planted, lift the upper body so you are in…
Week one of my 21-day Body Love program is done! I feel weird even referring to it as a “program” because, in reality, I was just living my life with…
My best friend messaged me recently and told me barre was making her bulky. I laughed out loud while doing the biggest eye roll because she weighs about 110 pounds…
10 Commandos (5 per side). Start in a high plank. Keeping your core tight and hips steady, walk down to your right forearm, then left forearm (so you’re now in a…
Seven months after giving birth my body feels close to pre-pregnancy (albeit a little bit softer). Putting pressure on myself to “snap back” just wasn’t something I gave a ton…