Viewing posts in: Recipes

There are three things I focus on at every single meal: Lots of vegetables (especially leafy greens), fiber (think vegetables, fruit, and whole grains), and healthy protein. I like to…

Ahhh the perfect cheese platter. Is anything better? It’s the simplest appetizer to put together (and requires absolutely zero skill in the kitchen). When done right it’s everyone’s favorite. I…

Ingredients Hand-rolls: 2 sheets of nori1 avocado, sliced1-2 large carrots, julienned1 cucumber, julienned1 small handful of sprouts1 tablespoon sesame seeds Sauce: 2 tablespoons tahini 1 tablespoon olive oil1 teaspoon tamari1…

I’m 18 days into Whole 30.  I’ll do a deep dive into the experience once I’m finished, but I am a big fan, to say the least. One of the main…

We live two blocks from my favorite ice cream shop, Loving Cup. I used to stop by every other week or so, but then that turned weekly, and lately too often…