How to Become a Morning Person
I’m sitting here at 5 AM while the rest of the house sleeps. I love this time of day, when everything (and everyone) is completely still and quiet. I think…
Kale and Quinoa Mediterranean Salad
For lunch, I am all about convenience. Ideally, I can cook once and feed myself for a few days. Salads are easy to load up with lots of antioxidant and…
The Four Rules of Healthy Weightloss
The question I hear the most: how do I lose weight. My initial interest in wellness was fueled by this same question. When you turn to google, it’s impossible not…
How to Cut Your Grocery Bill
I’ll come out and say it: I’m not the person to follow if you’re attempting a lean grocery bill. But, I’m trying to be better. Many of the supplements I…
Sunday Prep
For me, Sunday prep is like a big sigh of relief before the week begins. I don’t go too crazy prepping every little detail of my life, but I always…
Skincare Heroes
Smooth, even, dewy skin…nothing screams healthy quite like it. After frying myself most of my twenties (eek), I’ve spent the last few years trying to undo the damage. I’ve come…
Surviving the Fourth Trimester
The first months of being a mom flew. There were moments of intense struggle (physically and emotionally) contradicted by total I got this moments. I am still a newb, but…
The Perfect Cheese Platter
Ahhh the perfect cheese platter. Is anything better? It’s the simplest appetizer to put together (and requires absolutely zero skill in the kitchen). When done right it’s everyone’s favorite. I…
Vegan Nori Wraps
Ingredients Hand-rolls: 2 sheets of nori1 avocado, sliced1-2 large carrots, julienned1 cucumber, julienned1 small handful of sprouts1 tablespoon sesame seeds Sauce: 2 tablespoons tahini 1 tablespoon olive oil1 teaspoon tamari1…
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Gift Guide: The Homebody
Barefoot Dreams Blanket // I received this as a gift after Noa was born, and we have basically been snuggled up in it for the past two months. It’s soooo…